Fitness Classes

Join our community classes for motivation, fun, and results

Why Take Group Classes?

Group fitness classes at FitZone Gym offer the perfect blend of expert instruction, community support, and structured workouts that keep you motivated and engaged.

Connect with like-minded fitness enthusiasts
Structured schedule keeps you accountable
Push yourself harder with group energy
Cost-effective way to get professional instruction
Yoga Class

Our Featured Classes

Discover the perfect class for your fitness journey

Monday Yoga Class

Monday Yoga Flow

Beginner-Friendly

Start your week with mindful movement and inner peace. Our Monday yoga class focuses on gentle flows, breathing techniques, and stress relief to set a positive tone for your week.

Every Monday
7:00 PM - 8:00 PM
Instructor: Emily Rodriguez
Max Capacity: 15 participants
$20 per class
or included with membership
Book Now
Tuesday Yoga Class

Tuesday Power Yoga

Intermediate

Take your practice to the next level with our dynamic power yoga class. Build strength, flexibility, and endurance through challenging sequences and powerful poses.

Every Tuesday
6:30 PM - 7:30 PM
Instructor: Emily Rodriguez
Max Capacity: 12 participants
$25 per class
or included with membership
Book Now

Benefits of Yoga Practice

Discover how yoga can transform your mind, body, and spirit

Stress Relief

Reduce stress and anxiety through mindful breathing and meditation techniques.

Flexibility

Improve your range of motion and prevent injuries with regular stretching.

Strength Building

Build functional strength and stability through bodyweight exercises.

Mental Focus

Enhance concentration and mental clarity through mindful movement.

Weekly Class Schedule

Plan your week with our consistent schedule

Day Class Time Instructor Level
Monday Yoga Flow 7:00 PM - 8:00 PM Emily Rodriguez Beginner
Tuesday Power Yoga 6:30 PM - 7:30 PM Emily Rodriguez Intermediate
More classes coming soon! Stay tuned for updates.

What to Expect

Prepare for your first yoga class with us

What to Wear

Comfortable, stretchy clothing that allows for movement. Avoid loose clothing that may get in the way.

What to Bring

Water bottle and towel. Yoga mats and props are provided, but you're welcome to bring your own.

Arrival Time

Please arrive 10-15 minutes early to check in and set up your space, especially for your first class.

Eating Guidelines

Avoid eating large meals 2-3 hours before class. A light snack 30-60 minutes before is fine.

Yoga Classes

Ready to Join Our Yoga Community?

Reserve your spot in our Monday or Tuesday yoga classes today and start your mindful journey

BOOK YOUR CLASS LEARN MORE